I know there will be those who disagree with my theory here, but I hold to it, as I have watched students evolve, and the evolution of art from Shaolin to Wudan mirrors what I have seen students go through. Indeed, as students peel layers off the art, so do they peel off the levels of blinders within themselves, and attain the truly miraculous.
The students just starting out in Shaolin learn to expend energy from the tan tan, to spread that energy throughout the body and make the body like a rock. Arms become iron windmills, stances become permanent bolts to the planet. This, however, is all based on concepts of exploding energy, and outward expulsion of energy from the body.
As a student explores the various martial arts he will come across the concept of drawing in energy. The act of guiding a punch, instead of just bashing a block into it, increases awareness of the concept of absorbing energy, instead of just putting it out. This progression of art often begins with Shaolin, begins the transition with a softer art like Wing Chun Kung Fu, and goes whole body with a Wudan art like Tai Chi Chuan.
And, even if the student stays within one art, he will evolve into the soft. The unfortunate fact of aging, of the body no longer being able to expel the tremendous force of some of the hard arts, will draw the student into the softer arts. He will punch so that he doesn't get whiplash, he will use his legs so he doesn't suffer hip injury, and he will become softer in his approach to the art.
As these progressions of art and age occur, students learn to use their minds and their bodies with less and less effort, and and they are surprised tolearn that the abilities they gained in the hard arts grow even greater. Instead of forcing energy through bodies no longer strong enough to handle it, they guide the energy with less effort, and focus it. Thus, awareness becomes a growing factor, and the blinders come off.
Instead of exploding energy brutally through their bodies, the students seep the energy through their bodies. They learn to guide this energy with their awareness, and the smallest of their motions contain ideas of energy. They learn that the crude body energy they used when they were young and robust was...unaware.
Finally, they make the change from muscle to awareness, and the Shaolin adept becomes the Wudan sage. Instead of reacting with violence, the Wudan master observes, and moves with an opponent, drawing in the energy of the attack and transforming it to his needs. Yet, though there is wisdom in the Gung Fu of the Wudan variety, there is no disdain, for the true sage knows the need for his early Shaolin training, he knows the benefit of understanding energy on base levels if he is to transform it to the highest levels. - 31373
About the Author:
Al Case has researched the martial arts for 40 years, he began his Wudan training in 1974. You can see how soft he is by picking up a free ebook at Monster Martial Arts.
